Muscle Archives - Men's Health

About 244 results for Muscle

The Muscle-Building Workout Inspired By These Four Transformations

belly off

How Given Aphane Ran His Way To Shedding 28KG

guy wisdom

Meet Waafiq Hendricks, The Fitness Fanatic With A Creative Approach To Training

How Nishalen Govender Bulked Up And Ditched His Skinny Frame

rugby

Duane Vermeulen’s Winning Workout For Explosive Power

Muscle

How Ruan du Preez Combined Bodybuilding With Business & Gained 14KG Of Pure Muscle

Muscle

How Jody Williams Went From Scrawny To Brawny In 15 Months

How Tshepo Nyathi Went From Super Skinny To Having Beastly Muscle

How You Can Build Solid Muscle Using The ViPR

core

The Core-Crushing Workout That Will Supercharge Your Abs