diet Archives - Men's Health

About 206 results for Diet

body transformation

How This 45-Year-Old Lost 21KG Doing Speed Shred, Our 12-Week Plan

vegan

This Simple Vegan Chocolate Bar & Berry Shake Combo Is Packed With Protein

vegan

What Happens When I Go Vegan?

Muscle

How Ruan du Preez Combined Bodybuilding With Business & Gained 14KG Of Pure Muscle

How Tshepo Nyathi Went From Super Skinny To Having Beastly Muscle

guy wisdom

RJ Bosch’s Journey To Our Front Cover

Survivor SA Castaway Geoff Cooke-Tonneson’s Incredible 43KG Transformation

How Bukhosi Khoza Built Muscle In His 20s

role model

How Survivor SA’s Rob Bentele Got His Body & Mind Ready For The Island

belly off

How This Dad Lost 28KG In Just 9 Months