The One-Pan High-Protein Breakfast That Will Keep You Full Until Lunch


Men's Health |

If you can learn to cook using just one pan, you can bang out delicious, healthful meals that are way more satisfying than anything served up by a burger or chicken chain. Grab a pan, and try this high-protein breakfast that will leave you full for hours after your last bite.

The One-Pan High-Protein Breakfast That Will Keep You Full Until Lunch

Ingredients

Ingredients

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  • Eggs and Spinach Over Hot Italian Sausage
/6 Ingredients

The One-Pan High-Protein Breakfast That Will Keep You Full Until Lunch

Directions

Directions

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  • Eggs and Spinach Over Hot Italian Sausage
/6 Directions

The One-Pan High-Protein Breakfast That Will Keep You Full Until Lunch

Nutrition Facts

Nutrition

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1 servings per recipe


Serving size:
%DV*
Protein53g
Total Carbohydrate20g
Total Fat55g
Dietary Fiber7g

 

 

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