The Guilt-Free Lasagne Recipe



It’s the combination of pasta and buttery bechamel that’s the killer with lasagne. But if you swap them out, you’ve got a dish fit for any training programme.

“Halve the meat content of your usual recipe and swap in spinach and mushrooms,” says Chris Wheeler, chef at luxury hotel Stoke Park in the UK. “Instead of pasta layers, use thin slices of baby marrow; you want to cut them about a centimetre thick.”

So there, the ultimate Italian comfort food made better for you than a Caesar salad.

Lasagne Calories 794 = 3 310 Kilojoules

MH Lasagne Calories 550 = 2 293 Kilojoules

Serves 4 – 6

The Guilt-Free Lasagne Recipe

Ingredients

Ingredients

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  • Guilt-Free Lasagne
/17 Ingredients

The Guilt-Free Lasagne Recipe

Directions

Directions

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  • Guilt-Free Lasagne
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The Guilt-Free Lasagne Recipe

Nutrition Facts

Nutrition

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4 - 6 servings per recipe


Serving size:
%DV*

 

82% less carbs!

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