Our 12 Most-Read Stories For 2019

We know what you've been up to this year, and it involves supporting a home-grown hero, some epic workouts and plenty of time between the sheets.


Kirsten Curtis |

We decided to delve into the analytics to see what you’ve been reading this year. Here are the top 12 stories that got your clicks in 2019. We’re super proud of the number one story. It was written a few years ago, but got a lot of interest after the Springbok World Cup victory. Have a read if you haven’t yet. For the rest, it’s a fascinating insight into what SA men are interested in right now.

1/ Siya Kolisi’s Remarkable Journey To Fatherhood Is The Real Reason He’s A Hero

With the Springbok Captain making history as the first black captain for South Africa to lift the men’s rugby World Cup last month, it’s awesome to see that his story about his journey to fatherhood was the most-read on the MH website in 2019.

Read it here…

2/ 7 Things You Can Do Today So Your Penis Can Perform Better Tonight

Getting an erection: three words that come with a lot of pressure, so it’s understandable so many men are interested in this topic. Many of the factors that affect your penis health and your performance in the bedroom are under your control. And even if you’re prone to poor penis health due to things you can’t really change, you can boost your chances of a better erection by focusing on the things you can tweak.

Read how here…

3/ These 9 Exercises Will Make You Last Longer In Bed

After how to get it up, the next most researched topic is how to keep it up.  It happens to every guy: you’re in the heat of the moment, and before you know it, it’s over. Maybe it’s something that happens regularly and really bothers you, or maybe you just want a few hacks to help you last long enough during sex to pleasure your partner. We’ve got your back.

Read our best tricks and techniques here…

4/ Does Penis Size Matter After All? 160 Women Reveal The Answer

It’s no surprise guys are always stressing about the size about their penis. Good news! 60% of the women in one particular survey said size makes no difference.

Read the story…

how to bulk up in six weeks

5/ Bulk Up, Build Strength & Gain A Six-Pack In Six Weeks With This Workout

Guys want to bulk up even more than they want to lose weight. We’ve got just the programme. Welsh rugby player Leigh Halfpenny shares his plan for adding muscle and gaining a six-pack without losing pace.

Click here for the workout (and report back after six weeks)…

6/ Masturbating, Breathing & More: 25 Simple Habits That Can Make You The Healthiest You’ve Ever Been

It’s great to see you guys have been prioritising your health.  We asked 25 top health and wellness experts to spill the one thing that’ll get you to the healthiest you have ever been.

Click here to read the story…

7/ I Had A Vasectomy. This Is What It’s Really Like

Former Men’s Health South Africa editor Arthur Jones had a vasectomy last year. Clearly, the procedure is a hot topic. Fortunately, he’s here to bust myths, not balls.

Read about it here…

rob, bentele, survivor, sa

8/ How Survivor SA’s Rob Bentele Got His Body & Mind Ready For The Island

South Africans were glued to their TV screens in September for the Survivor SA: Island of Secrets finale. But before Rob Bentele was crowned the victor, we got in touch with the strongman to find out how he got ready for the show. He was also the fan favourite so it’s no surprise this was one of the top visited stories.

Read the story here…

9/ The 17 Best Glute Exercises To Fire Up Your Most Powerful Muscle

Your glutes are your body’s largest and most powerful muscle group so we’re happy to see you’re doing these expert-approved moves.

Find them here…

10 Sex Positions That Guarantee She'll Have An Orgasm
Designed by depositphotos

10/10 Sex Positions That Guarantee She’ll Have An Orgasm

We round off the top ten with some expert-approved moves to guarantee her an orgasm. Quite frankly, we’re surprised this wasn’t number one.

Try these 10 moves tonight…

11/ 10 Ways You Can Use 5kg Dumbbells To Transform Your Physique

Working both ends of the dumbbell rack hits a broader spectrum of muscle fibres and challenges your muscles in ways that using heavier weights alone can’t. You’ll increase your strength, power, and mobility.

Click here to discover how to unlock the serious power of light weights…

12/ 7 Healthy Online Food Delivery Services You Need To Bookmark Right Now

Online food delivery services are becoming more and more popular. But how good are they for your heart and your waistline?  We’ve found seven options that don’t sacrifice your health.

Click here to read…

READ MORE ON: 2019 Health round-up Sex workouts

Copyright © 2020 Rodale Inc.