Thai Beef Stew

Men's Health |

What You’ll Need

>1 tbsp extra-virgin olive oil
>170g lean sirloin steak, diced
>1/2 package beef stew seasoning mix
>450g frozen mixed vegetables
>1 reduced-sodium beef stock cube,
dissolved in 500ml boiling water
>1/3 cup creamy peanut butter

How To Make It

Heat the oil in pot. Add the steak and cook on medium-high until it’s well browned. Add the seasoning mix, stir in the vegetables and raise the heat to high. Add the beef broth and bring everything to a boil. Reduce the heat and add the peanut butter.
Makes four servings

Per Serving

1 295kJ, protein 19g, carbohydrates 23g,
fat 17g (saturated fat 3.5 g), fibre 6g,
sodium 640mg

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