Sushi Roll Selector

Men's Health |

Eat this, not that

Unlike the Japanese, who favour sashimi and nigiri-style sushi, the vast majority of sushi consumed in this country comes in roll form. And nowhere does the potential for seriously healthy eats or nutritional negligence oscillate so wildly than in these rice-stuffed seaweed bites. Better take a second to digest our version of a roll call, listed from best to worst. (Nutrition stats are for an entire 6 to 8 piece roll.)

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