One Minute To Ripped Abs!

No time? No gym? No Problem.



Here’s how it works: Perform each exercise for 20 seconds without resting. Count your reps.

Related: The 4-Move Workout That Chisels Your Abs and Strengthens Your Lats

Knee tuck to hip raise
Rolling side plank
Elevator
My score: 36 reps. Keep track of your own score and try to beat it every time.

A video posted by RIPTENSITY DVD (@riptensity) on

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