70 Bodyweight Cardio Exercises

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What happens when you ask Men’s Health Fitness Director how he burns fat fast?

He answers your question with this video—a compilation of his favourite 70 bodyweight cardio exercises.

They can be made easier midset so you never have to stop and rest.

They can be done anytime, anywhere.

They’re a lot more fun than slogging away on a treadmill, so you never get bored.




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