Introducing Handré Pollard, Jurenzo Julius and Danie van Heerden, Stars of JabulaBets’ Beyond the Name Campaign and the Jabula Squad
The name gets you noticed. What sits behind it is what makes you.
Millions of Stroke Deaths Are Linked to High Blood Pressure. Are You at Risk?
A cardiologist explains why you need to know your numbers.
HUAWEI XMAGE Awards 2026 Brings a Decade of Photography to Paris
Paris Photo renewed its partnership with HUAWEI XMAGE, bringing together photography, technology, and storytelling.
Forget These 4 Ab Workout Myths. Train Using These Principles Instead
Know the truth before you begin your transformation.
fitness
How to Master the Hollow Hold for a Stronger Set of Abs
Learn how to perfect the move to strengthen your six pack and set your core up for success.
Build a Cover Guy Body With This 25-Minute Dumbbell and Kettlebell Workout
Build full-body strength with Ty Oliver’s dumbbell and kettlebell EMOM.
Your Last-Minute HYROX Checklist for a Stronger Race Day
Let’s go racing!
Inside Libho Geza’s Mindset as a Rising Athlete Who Treats Every Session Like a Personal Best
These are his lessons on always striving for more – no matter what.
This 6-Move Hotel Room Workout Builds Muscle Without Any Equipment
When the hotel gym is a graveyard of broken dumbbells and missing cable attachments, this no-kit workout has your back.
style & grooming
Raw Denim vs. Regular Denim: Which Is Actually Worth Buying?
Here’s what to know about both kinds of jeans.
Find Your Signature Scent in Ferragamo’s Leather Fragrance Collection
Three fragrances with distinct notes of citrus, spice, woods and leather.
Relay Jeans Marks 40 Years With Denim, Music and Community in Johannesburg
40 years deep. 4ever undefined.
Meet Montblanc Explorer Infinite, a Fresh Take on Woody Fragrance
The latest Eau de Parfum captures the spirit of adventure from sunset into the night.
Simplify Your Grooming Routine With Rooibos Man’s 3-in-1 Wash
Three jobs, one tube and less fuss.
FOOD & NUTRITION
Eating for Longevity: The 5 Healthy Eating Habits That Could Add Years To Your Life
Simple changes, long-term results.
Tried & Tested: Why Ramenhead Izakaya Belongs on Your Cape Town Food List
Beautiful ramen, excellent drinks and service that makes the whole evening feel special.
Want Better Sleep? New Research Says Eat More Of These Foods
Overhauling your diet could do more for your sleep than any fancy mattress.
Try These 4 Satisfying Recipes to Help You Cut Back on Carbs
From crispy bacon stacks to trout, your menu awaits.
How a Low-Carb Diet Could Benefit Your Liver (And Your Metabolism)
Losing the weight is one thing; how you shed the kilos could be just as important.
Do Mushroom Supplements Really Work? Dietitians Break Down the Benefits and Risks
From chaga to cordyceps—here’s what you need to know.
health
Millions of Stroke Deaths Are Linked to High Blood Pressure. Are You at Risk?
A cardiologist explains why you need to know your numbers.
Is Your Penis Getting Smaller as You Age? This Common Factor Could Hide One to Two Inches
Convinced you lost an inch? Read this.
Doctors Just Discovered a New Type of Depression
What does that look like for men?
An Art Curator Explains How to Get More From Art
Art can enrich everyday life, whether you’re looking or creating.
These Guys Gave Up Alcohol. Here’s What Changed
MH asks: is this the start of a new sober world?
entertainment
Latest STORIES
Introducing Handré Pollard, Jurenzo Julius and Danie van Heerden, Stars of JabulaBets’ Beyond the Name Campaign and the Jabula Squad
The name gets you noticed. What sits behind it is what makes you.
Millions of Stroke Deaths Are Linked to High Blood Pressure. Are You at Risk?
A cardiologist explains why you need to know your numbers.
HUAWEI XMAGE Awards 2026 Brings a Decade of Photography to Paris
Paris Photo renewed its partnership with HUAWEI XMAGE, bringing together photography, technology, and storytelling.
Forget These 4 Ab Workout Myths. Train Using These Principles Instead
Know the truth before you begin your transformation.
Is Your Penis Getting Smaller as You Age? This Common Factor Could Hide One to Two Inches
Convinced you lost an inch? Read this.
Garmin fēnix 9 and fēnix 9 Pro Are Built for Training and Adventure
Built for serious athletes and adventurers.
Raw Denim vs. Regular Denim: Which Is Actually Worth Buying?
Here’s what to know about both kinds of jeans.
Find Your Signature Scent in Ferragamo’s Leather Fragrance Collection
Three fragrances with distinct notes of citrus, spice, woods and leather.
Eating for Longevity: The 5 Healthy Eating Habits That Could Add Years To Your Life
Simple changes, long-term results.
Doctors Just Discovered a New Type of Depression
What does that look like for men?
Meet the Cat Footwear Trigen, a Retro Sneaker Made for Everyday Wear
Retro proportions, modern attitude: Meet the Trigen.
The Old-School ‘Starting Strength’ Plan – 3 Days, 5 Barbell Lifts, Muscle-Building Made Simple
Forget complicated training splits and endless accessory exercises.
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