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    • 12 weight-loss-myths

    Everyone’s an exercise weight loss expert. Cut through the noise and use our concise guide to make real gains

    NEW MAN MEALS

    12 weight-loss-myths
    Everyone’s an exercise weight loss expert. Cut through the noise and use our concise guide to make real gains

    Build a better burger
    4 creations, 4 unique benefits and a world of untapped flavour

    Use this for workout fuel
    Tired of making protein shakes after your workout? Eat some eggs. Or try this tasty sandwich

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    NEW MAN MOVES

    Make every second count
    Blast the boredom of cardio and raise your fitness level with this heart-helping workout

    New Man moves - Week 11-12
    2 indoor workouts and 2 outdoor workouts in the final weeks of your preparation are what you need to get yourself ready for your final test.

    New Man moves - Week 11-12, Day 4
    Unleash your power!

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    The fun, pocket-sized and totally intuitive Canon Powershot A480 camera.

     

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    POLL

    District 9 and Invictus got stuffed at the Oscars. What other great films were robbed of the Best Picture Oscar over the years?

    Citizen Kane (lost to How Green Was My Valley in 1941)

    Dr Strangelove (lost to My Fair Lady in 1964)

    2001: A Space Odyssey (wasn't even nominated, and lost to Oliver! in 1968)

    Star Wars (lost to Annie Hall in 1977)

    Apocalypse Now (lost to Kramer vs Kramer in 1979)

    Raging Bull (lost to Ordinary People in 1980)

    Raiders of the Lost Ark (lost to Chariots of Fire in 1981)

    ET (lost to Ghandi in 1982)

    Saving Private Ryan (lost to Shakespeare In Love in 1998)

    The Gangs of New York (lost to Chicago in 2002)

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    arthurjonesSA
    @AmandaSevasti Great post. Wish more people were as accepting as you are (and fewer crazy commenters). More

    CapeJason
    @YourLunchRun Definitely the Nike for moi. Make it so. More