You’d be in good company if you thought that Matthew McConaughey is looking a lot like Tom Hanks at the end of Philadelphia lately…

That’s because he is also playing an AIDS patient.

Don’t believe us, check out these shocking pics.

And instead of merely relying on makeup to create some facial lesions he’s gone the whole Christian Bale route and lost 30 pounds for his art!

Now that he’s down to his absolute lowest he’s all set to start shooting “The Dallas Buyer’s Club” after which we’re sure he’ll start packing on the pounds again and flexing his pectorals at a beach not near you.

Our tip?

Try this scrawny to brawny workout, Matt.

Oh, and eat something man!

These 30 foods all build muscle.