Tempted to cheat and have sex with another woman? Hit the brakes with these four tips

Address it Need a confidence boost? Ask your partner for one, says Jan Denise, author of Innately Good: Dispelling the Myth that You’re Not. Sing each other’s praises, she says. If you can talk that openly, that’s intimacy.

Find new friends Don’t hang around with cheaters. Marriage therapist Gary Neuman found that 77 percent of men who’ve had affairs have a friend who cheated. The lesson: if your friends cheat, they make it seem normal.

Consider the fallout She may experience symptoms similar to post-traumatic stress disorder for years afterwards – flashbacks, anxiety, depression. Do you really want to take that on?4. Change your expectations It won’t be easy keeping your relationship on track, says Neuman. Fixing the relationship you’re currently unsatisfied with will take time, and time together, he says.