Men's Health

 

Try this quick and healthy, vegetarian dinner for two.

In a large pot, heat 2 tbsp olive oil.

Stir in ⅔ cup diced onion, ½ cup diced carrot, and ⅓ cup diced celery; cook until softened, 7 to 10 minutes.

Add ¾ cup brown lentils, 2 cups stock or water, and ¼ tsp salt; simmer until the lentils are tender, 20 to 30 minutes.

Stir in 2 cups of wild rocket and season with salt and pepper.

Just before serving, heat 1 tbsp olive oil in a skillet.

Crack in 2 eggs and season with salt and pepper.

Cover and cook over low heat until the eggs are lightly set. S

erve the lentils with the fried egg on top.

Makes 2 servings