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BRAAI & GRILL

Spice Grills
Your grill can kill--unless you prep your food the right way.

Smoke Some Herb
Using fresh herbs on the braai perfumes the meat with a delicious aroma once the herbs are singed.

Soak Up the Flavour
The all-purpose Korean-style marinade used here goes with just about anything – fish, shellfish, meat and even vegetables.

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QUICK MEALS

Rice and Easy
Cook this tasty, affordable paella powerhouse and bid farewell to flagging energy levels

Crispy Parmesan Chicken
With a recipe this easy (and a result so tasty), you’ll never have to go out for chicken again

Eats For Beats
The exclusive meal plan that keeps LL Cool J lean for the ladies

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