Home > Food > Best foods for men

PROTEINS

Spread 'Em
Peanut butter is a hearthealth powerhouse

Keep it fresh
Your guide to local fish markets

6 stealth health foods
The secret to eating better? Fill your diet with healthy fare that tastes good

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CARBOHYDRATES

Food myths
The truth about four food myths

The power of food
Don’t underestimate what food can do for you. And what you can do with food

Your daily bread
What's the best slice?

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GRAINS

Food myths
The truth about four food myths

The power of food
Don’t underestimate what food can do for you. And what you can do with food

Your daily bread
What's the best slice?

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DAIRY

6 stealth health foods
The secret to eating better? Fill your diet with healthy fare that tastes good

Food myths
The truth about four food myths

The power of food
Don’t underestimate what food can do for you. And what you can do with food

View all

FRUIT & VEGETABLES

The Ultimate Fruit
Coconuts have a bad reputation because of the saturated fats but science tells a different story.

A Costly Cooking Mistake
Boiling vegetables drains them of nutrients, states a new British study.

6 stealth health foods
The secret to eating better? Fill your diet with healthy fare that tastes good

View all

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