Nutrition

Are You Drinking Too Much?

Expectation and sensory cues help explain why beverage consumption could lead to weight gain

More »

The Fried Food Secret

Fried foods may not be bad for the heart - if they are cooked In healthy oils

More »

How To Do Everything Better

The key? A kick of tequila, fresh fruit and white wine. The result isn’t as heavy as a jug of red and won’t stain your lips during your braai.

More »

Beetroot helps prevent dementia

Scientists at Wake Forest University in North Carolina have discovered that simply eating one beetroot a day can help fight Alzheimer’s.

More »

8 Kitchen Tools Everyman Needs

It's time you graduated from potato peeler to master chef

More »

9 Tools For Overcoming Cravings

While holiday treats are especially tempting, overeating is a year-round public health problem contributing to the expanding obesity epidemic and its related health consequences.

More »

Best Dinner For Men

Supper: Spicy steak and baked potato

(2) comments - More »

12 Reasons To Buy Organic

The Organic Center has released their list of the top 12 reasons to go organic

(4) comments - More »

This just in

Miscommunication Between The Sexes

Men and women both tend to misperceive the degree of sexual interest that the opposite sex has for them.

However while women tend to underperceive how interested men are, men tend to...

The Fried Food Secret

Fried foods may not be bad for the heart - if they are cooked In healthy oils

Are You Drinking Too Much?

Expectation and sensory cues help explain why beverage consumption could lead to weight gain

Magic Mushrooms as Medicine?

Two small imaging studies on how psychedelic mushrooms affect brain function suggest that the 'shrooms might have promise as an antidepressant.