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    • 30 FOODS THAT WILL SAVE YOUR LIFE

    Heart attacks, cancer, obesity and poor immunity can put your life at risk. Thankfully, preventative medicine is on your local supermarket shelf More

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    The latest on nutrition

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    RECIPES FOR GUYS

    Stack your lunch pack
    Lunch, like revenge, is best served cold. Damian Clarkson, caterer to the great and good, has five sandwiches to turbocharge your Tupperware.

    Oysters
    As decadent as caviar, it’s what the average guy eats to be rich for a day.

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    30 foods that will save your life
    Heart attacks, cancer, obesity and poor immunity can put your life at risk. Thankfully, preventative medicine is on your local supermarket shelf

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    District 9 and Invictus got stuffed at the Oscars. What other great films were robbed of the Best Picture Oscar over the years?

    Citizen Kane (lost to How Green Was My Valley in 1941)

    Dr Strangelove (lost to My Fair Lady in 1964)

    2001: A Space Odyssey (wasn't even nominated, and lost to Oliver! in 1968)

    Star Wars (lost to Annie Hall in 1977)

    Apocalypse Now (lost to Kramer vs Kramer in 1979)

    Raging Bull (lost to Ordinary People in 1980)

    Raiders of the Lost Ark (lost to Chariots of Fire in 1981)

    ET (lost to Ghandi in 1982)

    Saving Private Ryan (lost to Shakespeare In Love in 1998)

    The Gangs of New York (lost to Chicago in 2002)

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    Attack of the killer, mutant my little ponies, a Zimbabwean boy band and a chef who makes cheese from breast milk. http://ow.ly/1hPsN More

    CapeJason
    @BevanNJ: @red_elvis doing a bit of land-training w kettlebells & new coach Kabot. <-- Dude, I'm seriously impressed! More