GUY WISDOM

Which dog is best for you?
From fetching slippers to eating trespassers, discover your new best friend

Giniel de Villiers’ Gravel Road Driving Tips
Telling you how to take a corner at 150km/h on a dirt road would be downright irresponsible. Instead, here are some expert tips on how to drive smart on gravel. And, more importantly, what to do if things go pear-shaped…

Over and out
Survive a ski-boat capsize with these no-nonsense tips

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SEX

7 Deadly Sex Sins
Women reveal what they don't want you to do in the bedroom

Turn your bed into a red-hot lust zone
Okay, you packed away your Korn poster and autographed rugby balls. Now, sex up the joint a bit

3 questions that lead to intimacy
What to ask to get closer to her, emotionally and physically

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WEIGHT-LOSS

How to eat less sugar
Lose weight and satisfy your sweet tooth

12 weight-loss-myths
These days, everyone’s an expert on exercise weight loss. Cut through the noise and use our no-nonsense guide to make some real gains

Build a better burger
4 creations, 4 unique benefits and a world of untapped flavour

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WEALTH

MH Wealth Guide
Work smart, live rich! Your complete career and finance guide

The Jay-Z school of money management
In a hard-knock life, only the strong survive. Here’s how Jay-Z toughed it out at the very top of his business

What to do?
A to-do list for making more effective to-do lists

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DOWNTIME

Apple’s booms and busts: which way will the iPad go?
The jury is out as to whether Apple’s iPad will be as successful as the iPod Touch and the iPhone. To help answer, we go back in time to see which of Apple's products failed and which ones succeeded

9 Future Technologies we will take for granted in 10 years
The MH Tech Guy unveils the innovative gadgets and technology that will play a major part in our lives in the not too distant future

Hot shots, February 2010
Men's Health February 2010 issue, in pictures. Get these full stories, and loads more powerful words and pictures in each issue

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FITNESS

The men who live forever
In the hills of Mexico, a tribe of American Indians outruns death and disease. Discover how the rest of us can catch up

Build the body she wants
A little maths and a lot of effort can give you the classic proportion that makes women swoon

Build a V-shaped torso
Follow the three exercises below to achieve victory

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HEALTH

5 ways to prevent a breakdown
Keep your body functioning on all cylinders

5 things you can stop worrying about
And five others that should trouble you deeply

5 ways to add years to your life
Follow these strategies to outrun the reaper

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FOOD

Smoothie does it
One basic recipe, four supercharged variations: a drink for all your needs

7 great eats
Expanding your culinary know-how and improving your nutrition have never been easier

Keep it fresh
Your guide to local fish markets

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STYLE

Back to business
The right suit sets you apart from your competition. When you're serious about business, understated is the way to go

Hating the hunt
Men, as a species, hate shopping. Women, as a species, have been taking advantage of that for years. Until now

Wrist action
Isn’t it time you ask more of your watch?

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