GUY WISDOM

What every geek knows
The 10 most burning gadget questions, answered

How to buy a video camera
Your 8-point checklist to celluloid success

Myth busters
See through these crazy marketing claims before parting with your cash

View all

SEX

Farewell to freedom
Sure you're ready to say goodbye to your bachelor days?

Smooth talker
Pickup lines that work, according to 100 women surveyed

Seduce any woman
Foreign men have more sex, with more women. Here's how they do it.

View all

WEIGHT-LOSS

New Man Challenge
The New Man Challenge starts here! Missed something? Try the archives

Inspiration game
You can have the best exercise plan and fitness instructor but it’s all worthless if you aren’t motivated.

New Man moves - Week 7
With our staying power in place we can now build more muscle through the addition of extra resistance

View all

WEALTH

Seven deadly debt sins
Beware of these financial pitfalls

Dodge the debt trap
A guys’ guide to managing your money woes

You're really powerful if...
How much power do you have in the workplace? Look for these signs.

View all

DOWNTIME

How to buy a video camera
Your 8-point checklist to celluloid success

Four-Star Classics
Great four-star movies you may have missed while you were waiting in line for that five-star blockbuster.

Rider on the storm
VW Scirocco, remake of the 1974 classic with stylish looks and firebrand performance

View all

FITNESS

You were born to run
Millions of years evolution has turned humans into the perfectly adapted running species. Here's how...

Power to the push-up
Use this classic exercise for a full body overhaul

Reinvent the Wheel
Upgrade your weekend warrior cycle sessions with the mountain biker's workout

View all

HEALTH

Total body tune-up
Use your hormones to get slimmer, stronger and smarter than the next guy

Seven rules for a stress-free life
Matthew McConaughey has figured out a few ways to eliminate the negatives

Strip away stress
The biggest threat to your health is out-of-control stress. Here's how to beat it.

View all

FOOD

The food a man needs
50 protein powered, belly-filling meals you can cook in less than 20 minutes.

Strong start pita
Stuff these pita pockets and you'll fill out your shirt sleeves

Men's Health Braai Guide
From seared sirloin to spicy sauce, our complete guide to healthy open fire cooking

View all

STYLE

The smells of summer
Overcome the sensory overload and choose the right fragrance for you

Catwalk classics
Summer fashion classics from the catwalks of Milan, now also available from your local clothing store

Style power
Justin Timberlake didn’t always have his act together. Here’s how he discovered his own sense of style – and learnt to love the details

View all

photos

videos

downloads

wallpapers