Cape Town
The thing about Delheim Wine Estate is that its trails and single tracks aren’t open to the masses. There’s an expensive club fee attached to accessing these glorious tracks, but that all goes out the window this weekend. For as little as R60 you can do a challenging 12km MTB loop or a 7km run. Visit Dirtopia for more info.

If you’re in the area, why not run the Boshoff Visser Vlakte marathon on Saturday morning? You can register at 4.30am at Heidelberg High School for the marathon (R55), Soutpan Farm in Witsand for the half marathon (R40), and Laerskool Vondeling for the 10K (R30). All races start at 5am.

The Cherry Race is a 23km or 5km run or walk that kicks off from Ficksburg Primary School at 7am. Go early to get an entry, like 4am early.


Cape Town
Prime Circle take their turn on the Kirstenbosch Summer Concerts stage on Sunday at 5.30pm, tickets through webtickets.

Cut a rug with Kurt Darren on Sunday night as he stops off at the Barkly Street Theatre to say thank you for all the support through his recovery from the horrific accident. The show starts at 8pm and R150 gets you a seat.

Seeing a Seether acoustic set should be up there with running a Comrades for KZN South Africans. You have an opportunity to do this on Saturday at Chris Saunders Park. Show starts at 12pm, tickets through webtickets.


Catch Joey Rasdien back at his absurd best in his new show Evolved at the Lyric Theatre at Gold Reef City on Saturday. Show starts at 8.30pm, tickets through computicket.

Cape Town
Loyiso Gola’s show at the Baxter Theatre is sadly sold out for the weekend, but you can read all about the Emmy nominee in the December issue of Men’s Health, on sale now.