Catch a yellowfin tuna in False Bay, Cape Town | GPS: S 34° 6′ 9.4″ E 18° 28’7.86″ | Province: Western Cape | Big Blue Fishing Charters

The most impressive way to up your omega-3 levels is to get 
them through catching one of the world’s toughest fighting fish. Big Blue Fishing Charters will kit you out with rods, bait and tackle and take you out to the tunas’ chomping grounds. You’ll have to release the tuna after the fight, but you can have a go at the yellowtail and snoek closer to Cape Point on the way back.