Boost your grey matter in one week with these seven scientifically-proven techniques

Your Intelligence Quotient (IQ) is a measure of your mental agility or comprehension speed. The average IQ for a 32-year old man is 100, and while experts believe this is increasing by three percent a decade, you can fast-track yours right now. We’ve consulted leading psychologists to provide seven simple steps to improve your IQ by a not-to-be-sniffed-at 17 points over just one week, and help you solve any problem life can throw at you.