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  • 7 best natural cures

    Nature’s medicine cabinet is jammed with healthy tonics. Here’s your guide to making sure you grab what you really need

    BLOOD

    7 best natural cures
    Nature’s medicine cabinet is jammed with healthy tonics. Here’s your guide to making sure you grab what you really need

    Total body tune-up
    Use your hormones to get slimmer, stronger and smarter than the next guy

    Oh, bloody hell!
    Reddened eyes? Bloody nose? Aortic haemorrhage? Apply direct pressure and read on

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    SKIN

    7 best natural cures
    Nature’s medicine cabinet is jammed with healthy tonics. Here’s your guide to making sure you grab what you really need

    Hooked on sweat
    There's an underdiagnosed addiction doing the rounds and the drug concerned can be found everywhere: it's called exercise. Learn to tell when enough is enough.

    Sweat: the details
    Our perpetually damp test subject puts his perspiration under a microscope to help moist men everywhere.

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    STOMACH, LIVER, KIDNEYS, DIGESTION

    7 best natural cures
    Nature’s medicine cabinet is jammed with healthy tonics. Here’s your guide to making sure you grab what you really need

    Feeling stuffed?
    What happens when you eat too much

    Extend your life by 10 years
    Is sleep really necessary?

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    HEART

    7 best natural cures
    Nature’s medicine cabinet is jammed with healthy tonics. Here’s your guide to making sure you grab what you really need

    Going bezerk
    Road rage can damage your heart and your brain, and dangerously increases your blood pressure.

    And the beat goes on
    We get to the heart of cutting-edge treatments here and abroad.

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    MOUTH

    7 best natural cures
    Nature’s medicine cabinet is jammed with healthy tonics. Here’s your guide to making sure you grab what you really need

    Tongue depressors
    Tongue colour and texture can signal impending illness

    Mouthful of sickness
    Your lips, teeth and gums are trying to warn you about major health risks. Are you listening?

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    POLL

    District 9 and Invictus got stuffed at the Oscars. What other great films were robbed of the Best Picture Oscar over the years?

    Citizen Kane (lost to How Green Was My Valley in 1941)

    Dr Strangelove (lost to My Fair Lady in 1964)

    2001: A Space Odyssey (wasn't even nominated, and lost to Oliver! in 1968)

    Star Wars (lost to Annie Hall in 1977)

    Apocalypse Now (lost to Kramer vs Kramer in 1979)

    Raging Bull (lost to Ordinary People in 1980)

    Raiders of the Lost Ark (lost to Chariots of Fire in 1981)

    ET (lost to Ghandi in 1982)

    Saving Private Ryan (lost to Shakespeare In Love in 1998)

    The Gangs of New York (lost to Chicago in 2002)

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    arthurjonesSA
    @AmandaSevasti Great post. Wish more people were as accepting as you are (and fewer crazy commenters). More

    CapeJason
    @YourLunchRun Definitely the Nike for moi. Make it so. More