It can’t un-photocopy your backside, but throwing a few eggs into your post-party breakfast will help you fight that hangover.

A study published in the Journal of InflammationResearch found the amino acids in eggs will dramatically ease the pain in your head. Eggs counteract the poisonous effects of acetaldehyde (the chemical produced by the body as itmetabolises alcohol), which is responsible for the headaches and nausea of our mornings after debauched nights.

Poaching is the healthiest way to prepare them, to make sure your head isn’t scrambled for the rest of the day.

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