Health

Build Mental Resilience

Think faster and smarter when under extreme duress

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Two Cigarettes Cost 30 Minutes

Smoking Two Cigarettes Could Cost You A Half-Hour Of Life

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Do Minimalist Shoes Lead To Injury?

Too Quick A Switch To Minimalist Shoes Can Cause Problems

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Party Now Pay Later

Binge Drinking In College May Increase Risk Of Cardiovascular Disease Later In
Life

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DIY A Stress Reliever

DIY Home Improvement Helps White Collar Workers To Unleash Their Inner
Craftsman

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The TV Diet

Want to make better foods choices? Skip the ads!

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Heavy Drinking Study

Heavy drinking not limited to young adults

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Fat Hurts

Obesity linked to greater likelihood of having daily pain

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This just in

Gym Bag Essentials

Prefer to sweat in the company of others? No problem.

Make Perfect Pasta

Most people screw it up. Let us chef-school you

How To Iron Pants Fast

Overcome your incompetence at the ironing board and save cash

Pimp Your Mac ’n Cheese

If you’re still eating the pre-made heat-and-eat stuff, try this version from award-winning cookbook author Sally Schneider’s A New Way to Cook. It’s – dare we say? – better than mom’s.

Weight Loss And Age

Motivation For Weight Loss Differs Between Young And Older Adults

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