More Useful Stuff
Ignore those tasteless mass-market strawberries.
According to a new study in Food Chemistry, organic strawberries have more disease-fighting antioxidants than conventionally grown ones have. Why? Without pesticides, berries must fend for themselves naturally, which in turn boosts their antioxidant powers. And if you store berries in the fridge, their antioxidant potency increases further, a Croatian study reveals. Find organic markets at www.simplygreen.co.za/a-guide-to-organic-markets-in-sa-.html.