Blend these ingredients into your post-workout shake to fast track those aminos to your muscles.

Waxy Maize/ Maltodextrin
Providing a boost of about 40g of carbohydrates, these supplements spike your insulin after training, putting your body in an anabolic state for muscle growth.

glycomaize

L-Glutamine
This transports nitrogen into your muscle cells and restocks glycogen after workouts. It means you’ll get bigger, faster.
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Monkey Food
Bananas contain thiamine, a vitamin that supports growth, and potassium to quickly replenish the electrolytes lost through sweat.
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