Made from sheep’s milk and goat’s milk, this cheese has a meaty texture and a salty, lemony flavour.

Why it’s Healthy
A matchbox-sized serving has 6g of protein, a quarter of your daily calcium needs and is only 380kJ. Like Mozzarella, it’s a great low kilojoule cheese option.

How to Eat it
It’s great straight and even better grilled. Grill thick slices over high heat for one to two minutes on each side. Add freshly squeezed lemon juice, chopped fresh origanum, salt, pepper and a drizzle of olive oil.