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A delicious combination of spicy and sweet, these wraps are perfect for any member of the family and great as a snack or a meal.
What You Need
2 t curry powder
0.5 t hot sauce
4 peaches, peeled, pitted, and sliced
2 T apple cider vinegar
1 T olive oil
450g boneless, skinless chicken breasts, cut into bite-size pieces
100g flaked almonds
50g spring onions, chopped
1 cos lettuce, the leaves torn into bite-size pieces
4 wholewheat tortillas/wraps
Heat the oil in a large pan over medium heat. Add the chicken, almonds, spring onions, curry powder and hot sauce. Cook, stirring, for 5 minutes, or until the chicken is cooked through. Remove contents from the pan and place in a large bowl. Cover to keep warm. In the same pan, add the peaches and the vinegar. Cook, stirring, for 3 minutes, or until the peaches are just heated through. Stir the peaches and torn lettuce into the chicken mixture. Divide the mixture among the tortillas, roll up and serve.
Nutritional Information per serving: Protein: 36.80g Carbohydrates: 47.80g, Fat: 22.40g, Energy: 2263 kJ Sodium: 310mg Sugars: 14.g Fibre: 6.20g.