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A rising rugby star, Mandla’s career on the rugby field ended with a broken leg. But this guy went on to find his calling making a big difference in other people’s lives. How? He does it with fitness –and he’s got the muscle to prove it.
Men’s Health Runner Up💪🏾Get Your December issue of Men’s Health| About a year ago I was gutted I didn’t make it into the Top10 but God was preparing me for something greater. 3years ago – I was at the lowest point of my life, everyday felt the same and I didn’t know how to go on. Sacrificed a lot time out with friends and family, lost a couple of relationships whilst working on myself. I didn’t make the cover but this will be a memorabilia of the amount of dedication,hard work, sweat and commitment I put into turning my life around. “Never take a single moment for granted” Thank you for all the messages but most of all your unconditional love, care and support. My family and friends understand how much this means to me! The most humbling experience I’ve ever been through! Thank you. Fitness has the ability to change lives and bring people together from different walks of life. Thank you @menshealthza for the awesome experience & all the new mates I’ve made! #TransformationTuesday #Fitness #MensHealth
You Are What You Eat