The Ultimate Weighted Vest
Ditch the wife-beater vest for something that will pack pounds onto your chest
Many body-weight moves beocme easy quickly. The solution: a weight vest.
"it boosts intensity without limiting movemnet," says fitness coach Mark Verstegen.
Try the Core Sports Plyometric Weight Vest.
R859 (including 10kg weights), www.core-sports.co.za
Last updated: Wed, 2012-11-14 10:16