It’s not easy to get on the cover of South Africa’s biggest men’s magazine. That’s the first thing that all of these finalists will tell you. It takes months of raising literal and figurative bars and countless pre-dawn alarm clock wake up calls that will leave you sweating, aching, cramping and in stitches. The men in these pages have forged far more than a body; they now possess a formidable sense of self-discipline and an undeniable zest for a longer, healthier life. They’re not pros; they’re just ordinary guys – probably not too different from you and I. The difference lies in their extraordinary levels of motivation. Your best body starts now…

What are you waiting for? Enter our Cover Guy Competition now!