Upgrade your training arsenal with 
the ultimate home fitness gear

Trainers like to say the best gym is the one you pass every day. That sets one place above the rest almost by default: your home. Convenience, after all, has a way of inspiring results. So does free membership and not having to wipe someone else’s sweat off a bench. And while you don’t need a ton of equipment to sculpt a stronger physique, having a few key pieces of gear at your disposal can certainly expand your exercise options and accelerate your results.

That’s exactly what you’ll find on the next two pages: the best tools for building muscle and torching flab from the comfort of anywhere – your home, your office, a hotel room, even the gym if you’re so inclined. Choose the items that best suit your goal – whether it’s gaining strength, shedding kilos, or a combination of the two – and then follow our advice to maximise their effectiveness. You won’t find any of these gems punted on late-night TV – and with our help, you’ll also avoid buyer’s remorse. Indeed, you’ll be far too busy admiring the leaner, stronger guy staring back at you in the mirror.